Below is nutrition information for our shakes and smoothies,
based on standard in-store recipes and serving sizes.
SHAKES
Our shakes are 16 oz meal-replacement drinks designed to be filling and satisfying. Each shake flavor has its own nutrition profile listed below.
*Shake nutrition reflects standard recipes.
Birthday Cake
Calories: 110
Protein: 23g
Sugars: g
Carbs: 9.5g
Fat: 1.5g
Brownie
Calories: ___
Protein: ___g
Sugar: ___g
Carbs: ___g
Fat: ___g
Butterfinger
Calories: ___
Protein: ___g
Sugar: ___g
Carbs: ___g
Fat: ___g
Chocolate Caramel
Calories:
Protein: ___g
Sugar: ___g
Carbs: ___g
Fat: ___g
Chocolate Peanut Butter
Calories: ___
Protein: ___g
Sugar: ___g
Carbs: ___g
Fat: ___g
Cinnamon Toast Crunch
Calories: ___
Protein: ___g
Sugar: ___g
Carbs: ___g
Fat: ___g
Cookie Dough
Calories: ___
Protein: ___g
Sugar: ___g
Carbs: ___g
Fat: ___g
Fruity Pebble
Calories: ___
Protein: ___g
Sugar: ___g
Carbs: ___g
Fat: ___g
Lemon Ice Box
Calories: ___
Protein: ___g
Sugar: ___g
Carbs: ___g
Fat: ___g
Mocha
Calories: ___
Protein: ___g
Sugar: ___g
Carbs: ___g
Fat: ___g
Nutter Butter
Calories: ___
Protein: ___g
Sugar: ___g
Carbs: ___g
Fat: ___g
Salted Caramel
Calories: ___
Protein: ___g
Sugar: ___g
Carbs: ___g
Fat: ___g
Smores
Calories: ___
Protein: ___g
Sugar: ___g
Carbs: ___g
Fat: ___g
Wedding Cake
Calories: ___
Protein: ___g
Sugar: ___g
Carbs: ___g
Fat: ___g
Smoothies
Our protein smoothies are made with a protein base and can be customized with one or more flavors. Nutrition values are based on the protein base plus selected flavor add-ins.
How Smoothie Nutrition Work
Protein Smoothie Base
16oz Smoothie
Calories: 110
Protein: 22g
Sugar: 1g
Carbs: 1g
Fat: 2.5g
32oz Smoothie
Calories: 165
Protein: 33g
Sugar: 1g
Carbs: 1g
Fat: 3.75g
Fruit / Ice Cream Purees
Flavor Add-Ins (per 1 oz)
16oz = 4oz 32oz = 6oz
Banana: +46 Calories | +11g Sugar | +0g Fat | +11g Carbs | +0g Protein
Chunky Monkey: + Calories | +g Sugar | +g Fat | +g Carbs | +g Protein
Cookies & Cream: + Calories | +g Sugar | +g Fat | +g Carbs | +g Protein
Ice Cream: +66 Calories | +7g Sugar | +4g Fat | +7g Carbs | +1g Protein
Island Paradise: + Calories | +g Sugar | +g Fat | +g Carbs | +g Protein
Mango: +46 Calories | +11g Sugar | +0g Fat | +11g Carbs | +0g Protein
Peach: +43 Calories | +11g Sugar | +0g Fat | +11g Carbs | +0g Protein
Peanut Butter Cup: + Calories | +g Sugar | +g Fat | +g Carbs | +g Protein
Pina Colada: +63 Calories | +11g Sugar | +2g Fat | +11g Carbs | +1g Protein
Raspberry: +43 Calories | +10g Sugar | +0g Fat | +11g Carbs | +0g Protein
Raspberry Chocolate Chip: + Calories | +g Sugar | +g Fat | +g Carbs | +0g Protein
Smores: + Calories | +g Sugar | +g Fat | +g Carbs | +0g Protein
Strawberry: +40 Calories | +9g Sugar | +0g Fat | +10g Carbs | +0g Protein
Strawberry Cheesecake: + 61Calories | +7g Sugar | +0g Fat | +8.5g Carbs | +0g Protein
Wildberry: +46 Calories | +11g Sugar | +0g Fat | +11g Carbs | +0g Protein
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